Kim Genovese and Shona Williams are hosting a Yoga Fundamentals Workshop for Zoomers and Boomers (ie over 55).
A great way to learn poses and particularly modifications for your body in an easy paced learning environment. Kim and Shona have over 18 years of teaching yoga to this age group between the two of them. If you are new to the studio and attend the workshop you will receive a free class pass to one of their classes in the week of Feb 5-10.
Cost of workshop $25 for two (bring a friend/partner) or $15 for one.
Year round Essential Yoga offers discounts of 6 and 12 class passes for the 60+. Sign up under events at essentialyogastudio.com