Yoga classes???

[catseye]

I am interested in taking yoga and was just wondering what people had to say about the evolution health yoga classes compared to the essential yoga classes. Any input would be appreciated thanks……

[liberal]

People have a lot of positive things to say about Essential yoga……

[tabbycat]

Hi. I work at both Evolution and Essential so I can give you a pretty good idea. They are both good. The benefit of the gym yoga is that you also get your gym pass obviously. The downside is that it is simply a basic all levels yoga flow and only one time 4 days a week. As for essential it will cost you more, but there are different size punch cards and the more you buy the cheaper it will be. At essential the plus side is that you have a much larger array of types of yoga, instructors and time options. We have everything from yin yoga to astanga to core etc…..there are also ongoing workshops such as backbends or partner yoga that you can take advantage of. There are morning/night and weekend classes so you have much more choice as well! You could drop in to a few classes and decide….$14 drop in at essential, $8 at the gym. Your choice, I say do both I’m sure Ill see you at one, cheers, Linsey

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