As our Plus 50 year population continues to grow there is a large demand for safe, qualified & understanding Yoga Teachers for our senior students. This weekend will include instruction & modifications for postures to accommodate older adults on day one. Day two will delve into Chair Yoga classes. We will explore anatomy of the senior body, adaption of poses, sequencing of classes, practice of teaching, chair yoga, breath work and how to market your senior class.
Taught by Kim Genovese and Shona Williams who have been teaching this population for a combination of over 20 years. Details and sign up on the Essential Yoga Studio website – Mind-Body -under “Events”. Early bird pricing of $275 up till October 15th.